Hugh Trenchard 15:32 row
3,448m
Meters
15:32.1
Time
2:15.1
Pace
202
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 104 |
September 18, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,448m | 2:15.1 | 142 | 787 | 20 | 106 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 109 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 109 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 110 |
| 15:32.1 | 99m | 2:42.1 | 82 | 582 | 21 | 99 |
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Workout Graph
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