Hugh Trenchard 12:22 row
2,871m
Meters
12:22.7
Time
2:09.3
Pace
176
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 118 |
September 19, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 2,871m | 2:09.3 | 162 | 856 | 24 | 112 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 115 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 109 |
| 12:22.7 | 535m | 2:13.3 | 148 | 807 | 27 | 114 |
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