Hugh Trenchard 10000m row
10,000m
Meters
37:52.5
Time
1:53.6
Pace
704
Calories
159
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 120 |
September 19, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.5 | 10,000m | 1:53.6 | 239 | 1121 | 25 | 159 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 25 | 145 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 25 | 153 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 26 | 161 |
| 7:33.4 | 8,000m | 1:53.3 | 240 | 1127 | 26 | 166 |
| 7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 26 | 172 |
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Workout Graph
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