Hugh Trenchard 10:04 row
2,278m
Meters
10:04.4
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
September 21, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,278m | 2:12.6 | 150 | 815 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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