Hugh Trenchard 15:17 row
3,614m
Meters
15:17.1
Time
2:06.8
Pace
236
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 117 |
September 21, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.1 | 3,614m | 2:06.8 | 171 | 889 | 25 | 142 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | 133 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 149 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 27 | 166 |
| 15:17.1 | 74m | 1:55.5 | 227 | 1080 | 26 | 120 |
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Workout Graph
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