Hugh Trenchard 4:55 row
1,017m
Meters
4:55.1
Time
2:25.0
Pace
57
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 116 |
September 21, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,017m | 2:25.0 | 115 | 694 | 24 | 116 |
| 4:55.1 | 1,018m | 2:24.9 | 115 | 695 | 24 | 116 |
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