Hugh Trenchard 27:09 row
6,103m
Meters
27:09.6
Time
2:13.5
Pace
366
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 113 |
September 25, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.6 | 6,103m | 2:13.5 | 147 | 806 | 25 | 113 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 104 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 119 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 118 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 126 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 109 |
| 27:09.6 | 421m | 2:33.9 | 96 | 630 | 25 | 105 |
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Workout Graph
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