Hugh Trenchard 11:45 row
2,008m
Meters
11:45.6
Time
2:55.6
Pace
102
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 116 |
September 25, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,008m | 2:55.6 | 65 | 522 | 25 | 117 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 125 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 111 |
| 11:45.6 | 260m | 3:23.0 | 42 | 443 | 25 | 117 |
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