Hugh Trenchard 5:04 row
1,113m
Meters
5:04.8
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 111 |
September 26, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,113m | 2:16.9 | 136 | 769 | 18 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 5:04.8 | 16m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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