Hugh Trenchard 3:22 row
515m
Meters
3:22.8
Time
3:16.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 113 |
September 27, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 515m | 3:16.8 | 46 | 457 | 23 | 97 |
| 3:22.8 | 516m | 3:16.5 | 46 | 458 | 23 | 97 |
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Workout Graph
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