Hugh Trenchard 8:43 row
2,020m
Meters
8:43.2
Time
2:09.5
Pace
123
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 115 |
September 28, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,020m | 2:09.5 | 161 | 854 | 26 | 115 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 123 |
| 8:43.2 | 839m | 2:13.0 | 149 | 811 | 25 | 107 |
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Workout Graph
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