Hugh Trenchard 7:18 row
1,057m
Meters
7:18.7
Time
3:27.5
Pace
52
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 114 |
September 28, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.7 | 1,057m | 3:27.5 | 39 | 434 | 24 | 102 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 106 |
| 7:18.7 | 313m | 3:41.5 | 32 | 410 | 23 | 99 |
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Workout Graph
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