Hugh Trenchard 9:12 row
2,021m
Meters
9:12.3
Time
2:16.6
Pace
118
Calories
104
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 116 |
September 29, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,021m | 2:16.6 | 137 | 772 | 21 | 104 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 105 |
| 9:12.3 | 933m | 2:15.2 | 142 | 787 | 21 | 104 |
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Workout Graph
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