Hugh Trenchard 17:19 row
4,017m
Meters
17:19.6
Time
2:09.4
Pace
249
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 120 |
October 02, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.6 | 4,017m | 2:09.4 | 162 | 855 | 26 | 127 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 131 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 137 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 143 |
| 17:19.6 | 435m | 2:40.4 | 85 | 591 | 25 | 98 |
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Workout Graph
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