Hugh Trenchard 1500m row
1,500m
Meters
5:14.7
Time
1:44.9
Pace
115
Calories
161
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 120 |
October 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,500m | 1:44.9 | 303 | 1343 | 31 | 161 |
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 32 | 150 |
| 1:03.0 | 600m | 1:45.0 | 302 | 1340 | 31 | 158 |
| 1:03.1 | 900m | 1:45.1 | 301 | 1335 | 30 | 164 |
| 1:03.0 | 1,200m | 1:45.0 | 302 | 1340 | 31 | 166 |
| 1:02.6 | 1,500m | 1:44.3 | 308 | 1360 | 32 | 167 |
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Workout Graph
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