Hugh Trenchard 4:00 row
513m
Meters
4:00.6
Time
3:54.5
Pace
26
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 115 |
October 02, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 513m | 3:54.5 | 27 | 393 | 28 | 101 |
| 4:00.6 | 514m | 3:54.0 | 27 | 393 | 28 | 101 |
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Workout Graph
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