Hugh Trenchard 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
75
Calories
157
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 120 |
October 02, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 32 | 157 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 34 | 144 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 31 | 155 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 32 | 160 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 33 | 163 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 32 | 164 |
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Workout Graph
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