Hugh Trenchard 2:38 row

314m

Meters

2:38.2

Time

4:11.9

Pace

16

Calories

118

Heart Rate

Average Watts22
Calories Per Hour375
Stroke Rate28
Stroke Count73
Drag Factor110

October 02, 2024 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.2 314m 4:11.9 22 375 28 118
2:38.2 315m 4:11.1 22 376 28 118

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Workout Graph

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