Hugh Trenchard 1:06:32 row
15,522m
Meters
1:06:32.1
Time
2:08.5
Pace
957
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1343 |
| Drag Factor | 230 |
October 03, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:32.1 | 15,522m | 2:08.5 | 165 | 866 | 19 | 111 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 110 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 110 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 20 | 112 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 | 112 |
| 50:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 | 114 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 111 |
| 1:06:32.1 | 1,509m | 2:09.9 | 160 | 849 | 19 | 111 |
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Workout Graph
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