Hugh Trenchard 15:22 row
3,509m
Meters
15:22.0
Time
2:11.3
Pace
210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 103 |
October 05, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,509m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 15:22.0 | 82m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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