Hugh Trenchard 3357m row
3,357m
Meters
11:58.4
Time
1:47.0
Pace
255
Calories
162
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 117 |
October 08, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 3,357m | 1:47.0 | 286 | 1283 | 29 | 162 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 29 | 153 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 29 | 162 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 30 | 167 |
| 1:17.0 | 3,357m | 1:47.8 | 279 | 1260 | 29 | 168 |
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Workout Graph
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