Hugh Trenchard 10:04 row
1,824m
Meters
10:04.7
Time
2:45.7
Pace
95
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 76 |
October 08, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,824m | 2:45.7 | 77 | 564 | 26 | 115 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 115 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 110 |
| 10:04.7 | 7m | 5:35.7 | 9 | 331 | 0 | 122 |
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