Hugh Trenchard 1647m row
1,647m
Meters
5:47.4
Time
1:45.4
Pace
126
Calories
163
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 116 |
October 08, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.4 | 1,647m | 1:45.4 | 298 | 1326 | 31 | 163 |
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 32 | 153 |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 32 | 160 |
| 1:24.0 | 1,200m | 1:45.0 | 302 | 1340 | 31 | 166 |
| 1:24.0 | 1,600m | 1:45.0 | 302 | 1340 | 31 | 168 |
| 0:10.5 | 1,647m | 1:51.7 | 251 | 1164 | 29 | 168 |
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Workout Graph
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