Hugh Trenchard 48:46 row
11,019m
Meters
48:46.0
Time
2:12.7
Pace
658
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 116 |
October 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.0 | 11,019m | 2:12.7 | 150 | 814 | 20 | 104 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 106 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 106 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 103 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 106 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 104 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 104 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 107 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 106 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 103 |
| 48:46.0 | 827m | 2:16.6 | 137 | 772 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.