Hugh Trenchard 21:38 row
5,139m
Meters
21:38.6
Time
2:06.3
Pace
323
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 116 |
October 10, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,139m | 2:06.3 | 174 | 897 | 23 | 134 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 142 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 139 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 139 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 138 |
| 21:38.6 | 319m | 2:34.5 | 95 | 626 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.