Hugh Trenchard 1:16:36 row
17,514m
Meters
1:16:36.4
Time
2:11.2
Pace
1063
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1676 |
| Drag Factor | 229 |
October 11, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:36.4 | 17,514m | 2:11.2 | 155 | 833 | 21 | 107 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 19 | 109 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 22 | 95 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 23 | 115 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | 121 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 115 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 22 | 109 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 101 |
| 1:16:36.4 | 1,278m | 2:35.0 | 94 | 622 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.