Hugh Trenchard 4:31 row
1,017m
Meters
4:31.1
Time
2:13.2
Pace
60
Calories
102
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 117 |
October 12, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,017m | 2:13.2 | 148 | 808 | 22 | 102 |
| 4:31.1 | 1,017m | 2:13.2 | 148 | 808 | 22 | 102 |
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