Hugh Trenchard 5000m row

5,000m

Meters

17:49.0

Time

1:46.9

Pace

380

Calories

163

Heart Rate

Average Watts287
Calories Per Hour1286
Stroke Rate29
Stroke Count526
Drag Factor117

October 14, 2024 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.0 5,000m 1:46.9 287 1286 29 163
3:34.5 1,000m 1:47.2 284 1276 29 150
3:33.8 2,000m 1:46.9 287 1286 29 159
3:34.1 3,000m 1:47.0 285 1281 29 164
3:34.1 4,000m 1:47.0 285 1281 29 169
3:32.6 5,000m 1:46.3 291 1302 30 173

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Workout Graph

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