Hugh Trenchard 7:15 row

1,513m

Meters

7:15.4

Time

2:23.8

Pace

85

Calories

103

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate22
Stroke Count164
Drag Factor108

October 14, 2024 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:15.4 1,513m 2:23.8 117 704 22 103
5:00.0 1,088m 2:17.8 134 759 22 111
7:15.4 425m 2:39.2 87 598 24 96

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Workout Graph

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