Hugh Trenchard 1:00:53 row
13,534m
Meters
1:00:53.2
Time
2:14.9
Pace
797
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 107 |
October 15, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.2 | 13,534m | 2:14.9 | 142 | 789 | 21 | 102 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 100 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 100 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 103 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 104 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 102 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 103 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 106 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 105 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 105 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 105 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 104 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 103 |
| 1:00:53.2 | 147m | 3:00.9 | 59 | 503 | 26 | 88 |
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Workout Graph
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