Hugh Trenchard 11:13 row
2,624m
Meters
11:13.5
Time
2:08.3
Pace
161
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 113 |
October 17, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.5 | 2,624m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 11:13.5 | 283m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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