Hugh Trenchard 5:37 row
1,147m
Meters
5:37.2
Time
2:26.9
Pace
63
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 116 |
October 17, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,147m | 2:26.9 | 110 | 679 | 28 | 102 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 108 |
| 5:37.2 | 101m | 3:04.1 | 56 | 492 | 23 | 97 |
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