Hugh Trenchard 25:06 row
5,523m
Meters
25:06.6
Time
2:16.3
Pace
323
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 116 |
October 17, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,523m | 2:16.3 | 138 | 774 | 23 | 124 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 124 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 124 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 121 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 125 |
| 25:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.