Hugh Trenchard 14:47 row
3,149
Meters
14:47.3
Time
2:20.8
Pace
183
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 106 |
October 19, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:47.3 | 3,149 | 2:20.8 | 125 | 742 | 183 | 24 | 110 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 128 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 115 |
| 14:47.3 | 850 | 2:49.0 | 73 | 551 | 44 | 24 | 87 |
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