Hugh Trenchard 10:12 row
2,227m
Meters
10:12.6
Time
2:17.5
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
October 20, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 2,227m | 2:17.5 | 135 | 762 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:12.6 | 40m | 2:37.5 | 90 | 608 | 17 |
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Workout Graph
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