Hugh Trenchard 1:25:00 row
19,010
Meters
1:25:00.3
Time
2:14.1
Pace
1123
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1746 |
| Drag Factor | 205 |
October 20, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:00.3 | 19,010 | 2:14.1 | 145 | 798 | 1123 | 20 | 104 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 20 | 106 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 130 | 20 | 105 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 20 | 105 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 21 | 104 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 21 | 105 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 21 | 105 |
| 1:10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 20 | 104 |
| 1:20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 20 | 105 |
| 1:25:00.3 | 1,089 | 2:17.8 | 134 | 759 | 63 | 20 | 99 |
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Workout Graph
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