Hugh Trenchard 1:15:28 row
17,032m
Meters
1:15:28.4
Time
2:12.9
Pace
1015
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1581 |
| Drag Factor | 219 |
October 26, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:28.4 | 17,032m | 2:12.9 | 149 | 812 | 20 | 107 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 107 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 21 | 108 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 108 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 21 | 108 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 21 | 108 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 108 |
| 1:10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 21 | 108 |
| 1:15:28.4 | 1,225m | 2:14.0 | 145 | 800 | 20 | 104 |
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Workout Graph
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