Hugh Trenchard 33:55 row
7,525m
Meters
33:55.1
Time
2:15.2
Pace
441
Calories
101
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 674 |
| Drag Factor | 106 |
October 28, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.1 | 7,525m | 2:15.2 | 142 | 787 | 20 | 101 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 105 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 101 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 102 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 102 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 103 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 101 |
| 33:55.1 | 859m | 2:16.8 | 137 | 770 | 20 | 98 |
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