Hugh Trenchard 25:06 row
5,526m
Meters
25:06.5
Time
2:16.3
Pace
323
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 105 |
October 30, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,526m | 2:16.3 | 138 | 775 | 20 | 99 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 102 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 101 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 102 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 101 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 96 |
| 25:06.5 | 14m | 3:52.1 | 28 | 396 | 9 | 92 |
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Workout Graph
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