Hugh Trenchard 17:34 row
4,019m
Meters
17:34.9
Time
2:11.2
Pace
243
Calories
104
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 115 |
November 04, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.9 | 4,019m | 2:11.2 | 155 | 832 | 21 | 104 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 109 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 108 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 106 |
| 17:34.9 | 570m | 2:15.8 | 140 | 780 | 21 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.