Hugh Trenchard 41:33 row
10,143m
Meters
41:33.7
Time
2:02.9
Pace
653
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 115 |
November 05, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,143m | 2:02.9 | 188 | 948 | 21 | 121 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 113 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 121 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 122 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 114 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 125 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 125 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 126 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 128 |
| 41:33.7 | 344m | 2:16.1 | 139 | 776 | 23 | 123 |
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Workout Graph
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