Hugh Trenchard 1:13:36 row
17,566m
Meters
1:13:36.3
Time
2:05.7
Pace
1105
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1567 |
| Drag Factor | 204 |
November 07, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:36.3 | 17,566m | 2:05.7 | 176 | 906 | 21 | 116 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 20 | 111 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 | 116 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 122 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 21 | 118 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 | 120 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 120 |
| 1:10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | 119 |
| 1:13:36.3 | 827m | 2:10.7 | 156 | 838 | 22 | 105 |
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Workout Graph
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