Hugh Trenchard 37:47 row
8,609m
Meters
37:47.5
Time
2:11.6
Pace
517
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 108 |
November 08, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.5 | 8,609m | 2:11.6 | 153 | 827 | 20 | 105 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 101 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 107 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 105 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 104 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 108 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 108 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 109 |
| 37:47.5 | 594m | 2:20.9 | 125 | 729 | 21 | 104 |
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Workout Graph
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