Hugh Trenchard 6:28 row
1,419m
Meters
6:28.5
Time
2:16.8
Pace
82
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 112 |
November 08, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,419m | 2:16.8 | 136 | 769 | 20 | 102 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 111 |
| 6:28.5 | 297m | 2:28.9 | 106 | 664 | 21 | 94 |
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Workout Graph
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