Hugh Trenchard 12:34 row

3,056m

Meters

12:34.0

Time

2:03.3

Pace

197

Calories

Average Watts186
Calories Per Hour941
Stroke Rate25
Stroke Count323
Drag Factor112

November 11, 2024 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.0 3,056m 2:03.3 186 941 25
5:00.0 1,223m 2:02.6 190 952 22
10:00.0 1,268m 1:58.2 211 1027 29
12:34.0 566m 2:16.0 139 778 26

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Workout Graph

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