Hugh Trenchard 3:31 row
513m
Meters
3:31.6
Time
3:26.2
Pace
25
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 113 |
November 11, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.6 | 513m | 3:26.2 | 40 | 437 | 25 | 101 |
| 3:31.6 | 513m | 3:26.2 | 40 | 437 | 25 | 101 |
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Workout Graph
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