Hugh Trenchard 24:08 row
5,517m
Meters
24:08.5
Time
2:11.2
Pace
333
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 116 |
November 12, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,517m | 2:11.2 | 155 | 832 | 20 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 24:08.5 | 927m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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