Hugh Trenchard 12:47 row
3,006m
Meters
12:47.5
Time
2:07.6
Pace
187
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 118 |
November 13, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 3,006m | 2:07.6 | 168 | 878 | 26 | 132 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 131 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 143 |
| 12:47.5 | 583m | 2:23.6 | 118 | 706 | 27 | 122 |
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