Hugh Trenchard 1:01:26 row
15,525m
Meters
1:01:26.3
Time
1:58.7
Pace
1038
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 117 |
November 16, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.3 | 15,525m | 1:58.7 | 209 | 1019 | 24 | 129 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 110 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 126 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 129 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 129 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 130 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 126 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 124 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 126 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 139 |
| 50:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 141 |
| 55:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 141 |
| 1:00:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 141 |
| 1:01:26.3 | 366m | 1:57.8 | 214 | 1035 | 26 | 122 |
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Workout Graph
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