Hugh Trenchard 14:52 row

3,525m

Meters

14:52.2

Time

2:06.5

Pace

221

Calories

117

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count345
Drag Factor117

November 16, 2024 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.2 3,525m 2:06.5 173 894 23 117
5:00.0 1,158m 2:09.5 161 854 23 117
10:00.0 1,198m 2:05.2 178 913 23 119
14:52.2 1,168m 2:05.0 179 915 24 117

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Workout Graph

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